Intensives

Services

EMDR Intensive Packages

EMDR intensives provide extended, uninterrupted time to process trauma in a way that weekly therapy often cannot. These intensives are intentionally structured, nervous-system informed, and integrate EMDR, parts work (ego states), and mindfulness to support deep, sustainable healing.

Benefits of the Intensive Format

  • Deeper trauma processing with built-in regulation

  • Space to work with protective parts instead of fighting them

  • Greater nervous system stability and felt safety

  • Time-efficient care for demanding schedules

  • Reduced emotional “spillover” between sessions

  • Support for attachment wounds and identity repair

All intensives are private pay priced at 200$ per hour, rounded to the nearest half hour. See package details and pricing below. 

Half-Day EMDR Intensive

3–4 Hours | $600–$800

A half-day intensive offers focused trauma processing without the physical or emotional demands of a longer format. This option is ideal for clients who want meaningful progress while respecting capacity, time, and nervous-system limits.

Best For:

One primary memory, incident, or emotional theme

Clients with some experience in EMDR or trauma therapy

High-functioning individuals feeling emotionally overloaded or reactive

Those who can stay present with grounding support

Busy schedules or limited recovery time

What’s Included:

Preparation and stabilization

EMDR reprocessing focused on a clear target

Mindfulness and parts-informed integration

Grounding and transition support

Investment:

3 hours – $600

3.5 hours – $700

4 hours – $800

Full-Day EMDR Intensive

6–7 Hours | $1,200–$1,400

A full-day intensive allows for deeper, more sustained processing when trauma involves multiple layers or interconnected experiences. This format offers immersion while still prioritizing regulation and pacing.

Best For:

  • Multiple related memories or recurring patterns

  • Long-standing nervous-system activation

  • Clients feeling “stuck” in weekly therapy

  • Trauma involving protective parts that need time to engage

  • Those wanting depth without committing to multiple days

What’s Included:

  • Extended preparation and resourcing

  • EMDR reprocessing across multiple targets

  • Parts-informed pacing and support

  • Built-in breaks for regulation

  • Integration and nervous-system settling

Investment:

  • 6 hours – $1,200

  • 6.5 hours – $1,300

  • 7 hours – $1,400

 

Two-Day EMDR Intensive

Two Consecutive Days | 6 Hours Per Day + 1 Hour Off-Site Lunch | $2,400

This two-day intensive is designed for complex or developmental trauma that benefits from continuity, repetition, and deeper integration—without the overwhelm of longer multi-day formats.

Each day includes six hours of clinical work with a one-hour off-site lunch break (lunch not provided).

Best For:

  • Complex or developmental trauma

  • Attachment wounds and relational trauma

  • Chronic hyper- or hypo-arousal

  • Clients who dissociate or need extended stabilization

  • Those who struggle to make progress in traditional weekly therapy

  • Clients able to prioritize rest and integration between days

What’s Included:

  • Gradual nervous-system settling across two days

  • Extensive parts-informed preparation

  • Deep EMDR processing with continuity

  • Daily integration and grounding

  • Thoughtful pacing to support safety and capacity

  • Personalized workbook to guide and support your experience

Investment:

  • 12 hours total – $2,400

 

Recurring Half-Day EMDR Intensives

3–4 Hours | Every 2–3 Weeks | $600–$800 Per Session

For some clients, the most effective and sustainable approach is working in focused half-day intensives spaced over time, rather than completing all processing in a single long day or back-to-back days.

This model offers depth and integration—allowing your nervous system time to settle, process, and apply changes between sessions.

This Option May Be a Good Fit If You:

  • Have complex or layered trauma, but prefer a slower, more contained pace

  • Tend to feel emotionally or physically depleted after longer sessions

  • Need more integration time between processing phases

  • Have protective parts that benefit from trust-building over time

  • Want deeper work than weekly therapy allows, without the intensity of full-day or multi-day formats

  • Balance trauma work with work, caregiving, or family demands

  • Are highly functional but notice delayed emotional or somatic responses after therapy

This option is especially supportive for individuals with attachment wounds, chronic stress exposure, or secondary trauma, including first responders, military members, and spouses who carry ongoing responsibility.

How Recurring Half-Day Intensives Work

  • Sessions are scheduled every 2–3 weeks, allowing space for:

    • Nervous-system settling

    • Real-life integration

    • Noticing patterns, triggers, and shifts

  • Each session includes preparation, EMDR reprocessing, and integration

  • Targets are selected intentionally across sessions rather than rushed

  • The pace adapts to your capacity and readiness at each stage

This model often creates more sustainable change for clients who need consistency without overwhelm.

 

Required Intake & Follow-Up Sessions

To ensure safety, readiness, and meaningful integration, all EMDR intensives include two required virtual sessions:

1-Hour Intake Session – $150 (Virtual)

  • Conducted at least 48 hours before the intensive

  • Assesses readiness, history, goals, and nervous-system capacity

  • Establishes targets, resources, and pacing

  • Ensures the intensive is an appropriate and ethical fit

1-Hour Follow-Up / Closure Session – $150 (Virtual)

  • Scheduled One Week after completion of the intensive

  • Supports integration and stabilization

  • Addresses residual activation or questions

  • Helps translate gains into daily life

These sessions are required and billed separately from the intensive.

Location & Format

  • Intensive sessions are in person only

  • Office locations available in:

    • Doral, Florida

    • Coconut Creek, Florida

    • Boca Raton, Florida

  • Intake and follow-up sessions are conducted virtually

  • A personal workbook is provided and is yours to keep

Not Sure Which Model Is Right for You?

We’ll determine the best fit during your intake session based on:

Your history and current symptoms

Nervous-system capacity

Availability and recovery needs

What will support real, lasting change, not just fast relief

There is no “better” option—only what’s most aligned with you.