Lunch & Learn

Free EMDR Info Session

created specifically for military and first responder spouses

You’re invited to a free, virtual EMDR information session created specifically for military/first responder spouses and service-connected individuals.

This session is educational—not therapy—and is designed for those who want to better understand how trauma-informed approaches like EMDR support nervous system healing, especially in the context of military life, chronic stress, and secondary trauma.

During this session, you’ll learn:

  • What EMDR is and how it works

  • How ongoing stress and trauma affect the nervous system

  • Why EMDR can be helpful for military spouses and service-connected adults

  • Who EMDR may or may not be a good fit for

  • What next steps can look like if you’re curious about trauma-informed care

There is no expectation to share personal experiences, and participation is entirely optional.

Details:
• Cost: Free
• Format: Virtual
• Length: ~60 minutes
• Includes: Education + general Q&A

If you’re curious about EMDR and want clear, pressure-free information, we’d love to have you join us.

Register Below

Warmly,
Reyna Keller, LCSW-QS
Rise Mind Therapy LLC